Welcome To Prenatal With Poonam!
For pregnant women wanting to eliminate their symptoms, stress, and anxieties to experience a magical journey naturally.
Welcome To Prenatal With Poonam!
For pregnant women wanting to eliminate their symptoms, stress, and anxieties to experience a magical journey naturally.
Let's Get Started...
If this feels familiar to you, you're in the right place.
After the initial excitement of finding out you're pregnant, you start to notice a flood of questions, doubt, and fear enter your mind, not knowing what to do/not to do or what to expect during your pregnancy.
At first, you chalked it up to just 'being pregnant' but then the changes started to really get to you. Your fatigue and nausea are horrible, your thoughts and moods are unstable, and you no longer feel like yourself.
Extreme fatigue
Frequent headaches
Unstable moods
Constipation
Fearful thoughts
Low libido
If you are experiencing any or all of these symptoms, and you are looking to work with a holistic pregnancy coach who specializes working with pregnant women through natural methods, you are in the right place.
Results
IMPROVED WELL BEING through a focus on nutrition, stress management, and emotional support
REDUCED DISCOMFORT through guided movement and relaxation techniques
PREPARATION FOR BIRTH through knowledge and confidence in the self and the body
"The best part was that Poonam is extremely knowledgeable and caring! She was always available to chat or send me extra tips on how to help relieve my back pain or acid reflux."
-Graduate of Pregnancy Preparedness program
Free Support
FREE GUIDE:
Overcome Your Hormone Related Pregnancy Symptoms NATURALLY
This FREE guide offers 5 ways to balance hormones naturally, so you can feel less physical symptoms and discomforts right away.
FaCEBOOK Community: Prenatal Support For New Moms-To-Be
Our Facebook community, Prenatal Support For New Moms-To-Be, provides a safe space for pregnant women to share their experiences and learn new ways to cope with pregnancy-related changes.
Masterclass:
Managing Stress and Anxiety During Pregnancy
Our masterclass is LIVE with Poonam. In this class, she educates and empowers women on how to overcome their stress and anxiety.
Learn Something New
Ways To Relieve Pregnancy Stress and Anxiety Part 2: Meditation
Discover how to manage pregnancy stress and anxiety through holistic methods, specifically breathing techniques. ...more
Ways to Relieve Pregnancy Stress and Anxiety
April 25, 2024•6 min read
Ways To Relieve Pregnancy Stress and Anxiety Part 1: Breathing Techniques
Discover how to manage pregnancy stress and anxiety through holistic methods, specifically breathing techniques. ...more
Ways to Relieve Pregnancy Stress and Anxiety
April 25, 2024•4 min read
About Prenatal With Poonam
We support pregnant women who are experiencing physical and mental changes and want to support their body naturally as they transform into the next chapter of life.
About Prenatal With Poonam
We support pregnant women who are experiencing physical and mental changes and want to support their body naturally as they transform into the next chapter of life.
Join the Community
We'd love to have you. The Prenatal Support For New Moms-To-Be is for pregnant women who want to learn how to support their body naturally as they experience all the changes that come with pregnancy. Prenatal Support For New Moms-To-Be offers free resources, tips, education and a safe, confidential space. It's free to join.
Join the Community
We'd love to have you. The Prenatal Support For New Moms-To-Be is for pregnant women who want to learn how to support their body naturally as they experience all the changes that come with pregnancy. Prenatal Support For New Moms-To-Be offers free resources, tips, education and a safe, confidential space. It's free to join.
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