Free Resources
I'm all about spreading the love! I enjoy creating and sharing valuable resources for pregnant mommas so they can thrive and have the best journey possible. So go ahead and dive in, and let's embark on this journey together.
Made For You
5 holistic ways to balance pregnancy hormones
questions to ask your obgyn on your next prenatal visit
5 yoga poses to fight fatigue during pregnancy
Made For You
5 holistic ways to balance pregnancy hormones
questions to ask your obgyn on your next prenatal visit
5 yoga poses to fight fatigue during pregnancy
More Educational Resources
Free Guided Meditations
Pregnancy Health Tip Sheets
https://www.cdc.gov/pregnancy/index.html
Taking Care of Your Mental Health During Pregnancy
Nutrition Tips For a Healthy Pregnancy
https://www.myplate.gov/life-stages/pregnancy-and-breastfeeding
Text4Baby- Development Updates and Support
Lactation Consultant - Myra Wilson
(951) 223-6966
For My Motivated Clients
on-demand training: 5 Natural Ways to reduce pregnancy stress and anxiety
For My Motivated Clients
on-demand training
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