Welcome to COACHING

I'm so happy you're here!

Explore the different tiers of coaching to choose the best one for YOU.

Welcome to [Your Business Name]

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Coaching Programs

Pregnancy Preparedness Program: TRANSFORMED

You're gearing up for one of life's biggest adventures—parenthood. And while it's thrilling, let's face it, it can also be a bit overwhelming. That's where a holistic pregnancy coach swoops in like a superhero.

Think of a coach as your personal guide through the wild journey of pregnancy, but with a holistic twist. They're not just about the physical stuff, like what prenatal vitamins to take or which yoga poses are safe—they've got your back on all fronts. From helping you navigate the emotional rollercoaster of pregnancy to dishing out advice on nutrition, exercise, and even spiritual well-being, they've got you covered.

Plus, they're all about empowering you to make informed choices that align with your values and beliefs, whether that means opting for a natural birth or planning your C section. Basically, they're like your pregnancy BFF, cheerleader, and wise sage all rolled into one. And let's be real, when you've got someone like that in your corner, you're pretty much unstoppable.

$1597

Pregnancy Preparedness Program: PREPARED

Our program is tailored specifically for expectant parents who are ready to embark on the incredible adventure of pregnancy and parenthood. It is designed to provide you with the knowledge, support, and confidence you need to navigate this exciting chapter with grace and ease. Led by experienced coaches who are passionate about maternal and fetal health, each session is packed with valuable insights, practical tips, and empowering discussions that cover everything from prenatal nutrition and exercise to birth preparation.

But it's not just about the information—it's about the community. Our group coaching sessions create a supportive and nurturing environment where you can connect with other expectant parents, share experiences, and build lifelong friendships. Together, we'll laugh, learn, and grow as we prepare for the beautiful journey of pregnancy and parenthood. So come join us and let's embark on this magical adventure together!

$797

Pregnancy Preparedness Program: ENGAGED

This tier offers the program sans group or 1:1 coaching. It is a comprehensive and flexible resource designed to empower expectant parents as they embark on the journey of pregnancy and parenthood at their own pace. This program offers a wealth of valuable information and practical tools to support you every step of the way. From prenatal nutrition and exercise to connecting with baby and pelvic floor movements, each module is carefully curated to provide essential knowledge and insights to help you feel confident and prepared for the arrival of your little one.

With convenient online access, you can dive into the content whenever and wherever it suits you, fitting seamlessly into your busy schedule. Whether you're a first-time parent or adding to your growing family, our self-paced Pregnancy Preparedness Program: Engaged is here to support you on this incredible journey. So take control of your pregnancy experience, and embark on the path to parenthood with confidence and peace of mind.

$397

You may be feeling

  • Overhwhelmed and frustrated with trying new things that don't work

  • Confused by all the information and programs being offered out there

  • You want to be in control and make the best decisions but are not sure how to

This is how I can help

  • Expertly guide you through a customized plan for you

  • Go through your unique needs and provide clarity on best next steps

  • Put you back in the driver's seat

"As a coach, you made me feel safe and comfortable sharing my personal journey. For being in something like this as a first time mom, [it] gave me such comfort. This journey could be a lot of alone and it was a safe place for me."

PRegnancy preparedness program graduate

How It Works

book a call

Book a call with me using the link to my calendar HERE. During this call, you will get 30 minutes with Poonam to discuss what you're experiencing, how we can help, and if the program is a good fit for you.

we work together

After enrolling in the program of your choice, we begin to work together on a weekly basis for 12 weeks.

reach your goals

Hooray! After 12 weeks of full commitment, you will notice a a huge positive transformation in your everyday life. If you would like, you also have the option of continued access to the program and/or coaching calls.

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