Welcome to PRIVATE YOGA

Your forever safe and blissful space

Welcome to PRIVATE YOGA

Your safe and blissful space.

Bump and Bliss Yoga (B.A.B.Y.)

Private Yoga Sessions

Visualize this: you, glowing and growing with your little one, stepping onto your yoga mat in the comfort of your own space. That's the magic of a private prenatal yoga session. It's not just about striking poses—it's about creating a sacred space where you can connect deeply with your body, your baby, and your breath.

Your instructor tailors every stretch and movement to suit your unique needs and comfort level, gently guiding you through a practice that honors this incredible journey of pregnancy. From soothing stretches to gentle flows designed to ease those achy spots, every moment is dedicated to nurturing your well-being and preparing you for the beautiful experience of childbirth.

And let's not forget the blissful relaxation at the end, where you sink into shavasana like a mama-to-be goddess, surrounded by nothing but peace and love. Yep, that's what a private prenatal yoga session is all about—honoring you, your baby, and the incredible journey you're on together.

Individual Session $45

4 Session Bundle $162

8 Session Bundle $306

12 Session Bundle $432

Results

ease of physical aches and discomforts

Deep connection to mind, body, and baby

preparation for childbirth

"Private yoga with Poonam is the best. She really focuses on your posture, setting intentions, and creating session that are what your body needs now to safely have a better practice."

client

Results

ease of physical aches and discomforts

Deep connection to mind, body, and baby

preparation for childbirth

© Prenatal With Poonam 2024. All rights reserved.